If you’re looking for a delicious way to spice up your weeknight dinner, this Spicy Honey Garlic Chicken Thighs recipe is just what you need. It’s a perfect blend of sweet and spicy that will tantalize your taste buds and impress your family. With a quick chicken marinade, you can transform simple ingredients into a delightful dish in no time.
This recipe is one of those Honey Garlic Chicken Recipes that’s not only easy to make but also falls under the category of Healthy Spicy Dinner Recipes. With chicken thighs that are high in protein and low in carbs, you can indulge without the guilt. Plus, it’s a fantastic option for meal prep or a quick weeknight meal.
Delicious Spicy Honey Garlic Chicken Thighs
These spicy honey garlic chicken thighs are juicy and flavorful, perfectly balanced with a honey glaze and a kick of heat. They are ideal for those who enjoy Easy Chicken Thighs that don’t compromise on taste. You’ll find this dish to be a staple for quick and healthy weeknight dinners.
Ingredients
- 4 chicken thighs, skin-on and bone-in
- 1/4 cup honey
- 2 tablespoons soy sauce
- 3 garlic cloves, minced
- 1 tablespoon sriracha or chili sauce (adjust to taste)
- 1 teaspoon ginger, grated
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Prepare the Marinade: In a bowl, mix honey, soy sauce, minced garlic, sriracha, ginger, olive oil, salt, and pepper.
- Marinate the Chicken: Place chicken thighs in a zip-top bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
- Cook the Chicken: Preheat your oven to 400°F (200°C). Remove the chicken from the marinade and place it in a baking dish, reserving the marinade for later.
- Bake: Bake for 25-30 minutes until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Baste the chicken with the reserved marinade halfway through cooking.
- Serve: Remove the chicken from the oven, let it rest for a few minutes, and garnish with chopped green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Marinating Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
Nutrition Information
- Servings: 4 thighs
- Calories: 320kcal
- Fat: 16g
- Protein: 28g
- Carbohydrates: 18g