Looking for a quick dinner idea that packs a punch? This Spicy Korean BBQ Chicken Bowl is not just a meal; it’s an explosion of flavors that will leave your taste buds dancing. Inspired by Korean chicken recipes, this dish combines succulent marinated chicken with vibrant vegetables and fluffy rice, making it a perfect choice for a satisfying weeknight dinner.
Imagine a bowl filled with tender, spicy chicken glazed in a tangy sauce, all piled on a bed of warm, flavorful rice. This Asian inspired dish is easy to prepare and is sure to impress anyone at your dinner table. Whether you’re cooking for yourself or entertaining friends, this recipe delivers simplicity and taste in every bite.
Flavorful Korean Chicken Bowl
This Spicy Korean BBQ Chicken Bowl offers a delightful twist on traditional Korean chicken recipes, combining tender chicken thighs marinated in a savory-sweet sauce. The chicken is paired with a vibrant mix of sautéed vegetables, creating a dish that is visually appealing and bursting with flavor.
Each bowl features juicy chicken pieces glistening with a tangy sauce, creating a harmony of spicy, sweet, and umami flavors. Served over a bed of fluffy rice, this meal is not only satisfying but also serves as a perfect representation of flavorful rice bowls that are easy to prepare at home.
Quick Dinner Ideas for Any Night
When time is of the essence, this dish shines as an ideal option for quick dinner ideas. With a prep time of just 10 minutes and a total cooking time of 20 minutes, you can have a flavorful meal ready in no time. Whether you’re cooking for one or entertaining friends, this recipe delivers delicious results without the hassle.
The straightforward preparation process makes it accessible for anyone looking to whip up an Asian inspired dish. The marination step enhances the chicken’s flavor, while the quick sauté of fresh vegetables adds a crisp texture to the bowl.
Ingredients for Success
Key ingredients include boneless, skinless chicken thighs that absorb the marinade beautifully. The combination of soy sauce, gochujang, honey, sesame oil, garlic, and ginger creates a vibrant sauce that coats the chicken perfectly.
To complement the chicken, a variety of colorful vegetables, such as bell peppers and broccoli, are sautéed until tender yet crisp. This addition not only enhances the flavor but also brings a pop of color to the dish, making it visually appealing.
Assembly and Presentation
Once the chicken is cooked and the vegetables are sautéed, the assembly begins. Slicing the chicken and layering it atop the rice creates a beautiful presentation. The colorful vegetables surrounding the chicken add both flavor and aesthetics to the bowl.
Finally, garnishing with sesame seeds and fresh green onions adds the finishing touch, enhancing the overall flavor profile while providing a lovely contrast against the warm rice and chicken.
Nutrition and Servings
This Spicy Korean BBQ Chicken Bowl serves up to four bowls, making it a great choice for family meals or meal prep. With approximately 420 calories per serving, it strikes a balance between indulgence and nourishment.
High in protein and packed with nutrients from the vegetables, this dish is not only satisfying but also beneficial for a balanced diet. Enjoy a bowl of this delicious Asian inspired meal that captures the essence of Korean flavors while being easy to prepare!
Flavorful Korean Chicken Bowl
This Spicy Korean BBQ Chicken Bowl features juicy chicken thighs marinated in a savory-sweet sauce, complemented by crisp vegetables and served over fluffy rice. Each bite is a perfect balance of spicy, sweet, and umami flavors that create a delightful dining experience.
Ingredients
- 1 lb chicken thighs, boneless and skinless
- 1/4 cup soy sauce
- 2 tablespoons gochujang (Korean red chili paste)
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Cooked rice for serving
- 1 cup mixed vegetables (such as bell peppers, carrots, and broccoli)
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Marinate the Chicken: In a bowl, combine soy sauce, gochujang, honey, sesame oil, garlic, and ginger. Add the chicken thighs and marinate for at least 30 minutes, or up to overnight for more flavor.
- Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade and cook for about 6-7 minutes per side, or until fully cooked and charred slightly.
- Prepare the Vegetables: In the same pan, add the mixed vegetables and sauté for about 3-4 minutes until tender but still crisp.
- Assemble the Bowls: Slice the cooked chicken and layer it on top of a bowl of rice. Add the sautéed vegetables and garnish with sesame seeds and chopped green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 420kcal
- Fat: 15g
- Protein: 28g
- Carbohydrates: 45g