Are you ready to elevate your taco night? These crispy baked fish tacos are not just a meal; they’re a vibrant celebration of flavor and texture. Picture flaky fish encased in a crunchy coating, all wrapped in warm tortillas and topped with zesty slaw and creamy sauce. This dish is sure to impress friends and family alike, making it perfect for gatherings or a cozy dinner at home.
What makes these tacos truly special is the combination of the crispy fish and the fresh, bright toppings. Each bite offers a satisfying crunch followed by the tender fish, complemented by the coolness of the slaw and the tanginess of the sauce. It’s a delightful balance that will have everyone coming back for seconds.
These fish tacos are not only delicious but also easy to prepare. In less than an hour, you can whip up a feast that brings the taste of the coast right to your kitchen. Whether you’re a taco enthusiast or simply looking for a new recipe to try, these crispy baked fish tacos are a must-have in your culinary repertoire.
The Ultimate Crispy Baked Fish Tacos Recipe
These crispy baked fish tacos feature seasoned fish fillets coated in a crunchy breading, perfect for a delightful meal. Served in warm tortillas and topped with a refreshing slaw and zesty sauce, they create a harmonious blend of textures and flavors.
Ingredients
- 1 pound white fish fillets (such as cod or tilapia)
- 1 cup panko breadcrumbs
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 small corn or flour tortillas
- 2 cups shredded cabbage
- 1/4 cup fresh cilantro, chopped
- 1 avocado, sliced
- 1 lime, cut into wedges
- For the sauce: 1/2 cup sour cream, 2 tablespoons lime juice, 1 tablespoon hot sauce (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare the Fish: Pat the fish fillets dry with paper towels. Season with paprika, garlic powder, salt, and pepper.
- Coat the Fish: Set up a breading station with three shallow dishes: flour in one, beaten eggs in the second, and panko breadcrumbs in the third. Dredge each fish fillet in flour, dip in the egg, then coat with panko breadcrumbs. Place on the prepared baking sheet.
- Bake the Fish: Lightly spray the coated fish with cooking spray and bake for 15-20 minutes, or until the fish is golden brown and cooked through.
- Make the Sauce: In a small bowl, mix the sour cream, lime juice, and hot sauce (if using) until smooth.
- Assemble the Tacos: Warm the tortillas in a pan or microwave. Place a few pieces of crispy fish on each tortilla, top with shredded cabbage, cilantro, avocado slices, and drizzle with the sauce.
- Serve: Serve the tacos with lime wedges on the side for an extra burst of freshness.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 15g
- Protein: 22g
- Carbohydrates: 30g