Are you ready to indulge in a dessert that feels like a guilty pleasure but is actually good for you? These healthy avocado brownies are rich, fudgy, and packed with nutrients. Trust me, no one will ever guess they’re made with avocados! It’s a delightful way to satisfy your sweet tooth without the usual sugar crash.
Imagine biting into a brownie that’s not only delicious but also gives you a boost of healthy fats and fiber. With simple ingredients and minimal prep time, these brownies are a quick treat for any occasion. Whether you’re a health enthusiast or just looking for a way to sneak in some nutritious avocado, this recipe is sure to impress.
The Ultimate Healthy Brownie Delight
These avocado brownies are a fantastic blend of cocoa, ripe avocados, and natural sweeteners, creating a dense and moist texture. They have a deep chocolate flavor with a hint of richness from the avocado, making them a satisfying treat that won’t derail your healthy eating goals.
Ingredients
- 1 ripe avocado, mashed
- 1/2 cup almond butter or peanut butter
- 1/3 cup honey or maple syrup
- 1/4 cup cocoa powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup dark chocolate chips or chunks (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
- Mix Wet Ingredients: In a large bowl, combine the mashed avocado, almond butter, honey, and vanilla extract until smooth and creamy.
- Combine Dry Ingredients: In another bowl, whisk together the cocoa powder, baking soda, and salt.
- Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring until fully combined. If desired, fold in the dark chocolate chips.
- Bake: Pour the batter into the prepared baking pan and smooth the top. Bake for 20-25 minutes, or until a toothpick inserted comes out mostly clean.
- Cool and Serve: Allow the brownies to cool in the pan before cutting into squares. Enjoy your rich and healthy dessert!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 16 brownies
- Calories: 120kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 15g