Looking for a refreshing and healthy treat? These Greek Yogurt Fruit Parfait Cups are the perfect solution! Bursting with fresh fruits and creamy yogurt, they’re ideal for breakfast, snacks, or even a light dessert. Plus, they’re incredibly easy to make, and you can customize them with your favorite fruits and toppings.
Imagine starting your day with a delightful combination of creamy Greek yogurt and vibrant, juicy berries. These parfaits not only taste amazing, but they also offer a nutritious boost that’ll keep you energized throughout your morning. With just a few simple ingredients, you’ll create a satisfying and visually appealing treat that everyone will love.
Delicious and Healthy Greek Yogurt Fruit Parfaits
These layered parfaits feature smooth Greek yogurt, sweet honey, and an assortment of fresh fruits. The creamy yogurt complements the bright flavors of the fruits, creating a delightful contrast that’s both refreshing and satisfying.
Ingredients
- 2 cups Greek yogurt (plain or flavored)
- 1 cup granola (your choice)
- 2 cups mixed fresh fruits (such as strawberries, blueberries, raspberries, and sliced bananas)
- 2 tablespoons honey or maple syrup (optional)
- Mint leaves for garnish (optional)
Instructions
- Prepare the Fruits: Wash and chop the fresh fruits into bite-sized pieces.
- Layer the Parfaits: In clear cups or jars, start by adding a layer of Greek yogurt at the bottom. Follow with a layer of granola, then add a layer of mixed fruits.
- Repeat the Layers: Continue layering yogurt, granola, and fruits until the cups are filled, finishing with a layer of fruits on top.
- Drizzle with Honey: If desired, drizzle honey or maple syrup over the top layer of fruits.
- Garnish and Serve: Top with mint leaves for garnish if using. Serve immediately or refrigerate for a couple of hours before serving.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 4 cups
- Calories: 200kcal (varies based on ingredients)
- Fat: 5g
- Protein: 10g
- Carbohydrates: 30g