If you’re looking for a way to stay cool and refreshed this summer, look no further than this Cucumber Mint Aloe Vera Detox Water. It’s not just a beverage; it’s a delightful way to hydrate while reaping the benefits of detoxifying ingredients. This recipe combines the crispness of cucumber, the invigorating taste of mint, and the soothing properties of aloe vera to create a drink that’s perfect for skin hydration and gut health.
This easy detox water is ideal for those warm days when you want something light and revitalizing. Not only is it a fantastic thirst quencher, but it’s also packed with nutrients that can help enhance digestion and promote skin health. Enjoy it by the pool or as part of your healthy summer drinks lineup!
Cool Down with This Detoxifying Beverage
This cucumber mint aloe vera water is a refreshing detox beverage that provides a burst of flavor while promoting hydration. The light taste of cucumber pairs perfectly with the mint and aloe vera, making it a delicious and healthy choice for any occasion.
Whether you’re looking to cleanse your system or simply enjoy a revitalizing drink, this detox water recipe is packed with benefits and is incredibly easy to make.
Ingredients
- 1 medium cucumber, sliced
- 1/4 cup fresh mint leaves
- 1/2 cup aloe vera gel (fresh or store-bought)
- 8 cups of filtered water
- Ice cubes (optional)
Instructions
- Prep the Ingredients: Wash the cucumber and mint leaves thoroughly. Slice the cucumber into thin rounds.
- Combine Ingredients: In a large pitcher, add the sliced cucumber, fresh mint leaves, and aloe vera gel.
- Infuse: Pour the filtered water over the ingredients. Stir gently to combine.
- Chill: Let the detox water sit in the refrigerator for at least 2 hours, or overnight for a more intense flavor.
- Serve: Add ice cubes to glasses and pour the detox water over the ice. Garnish with additional mint leaves or cucumber slices if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Infusion Time: 2 hours
- Total Time: 2 hours 10 minutes
Nutrition Information
- Servings: 8 cups
- Calories: 25kcal
- Fat: 0g
- Protein: 1g
- Carbohydrates: 6g