Craving a flavorful and satisfying meal? These black bean enchiladas are just what you need. They are packed with protein, rich beans, and a tangy sauce that create a delicious combination. Perfect for a weeknight dinner or a cozy gathering with friends, these enchiladas are sure to impress.
The best part? They come together quickly and can easily be made ahead of time. The layers of corn tortillas, seasoned black beans, and melted cheese meld together beautifully, creating a dish that’s both hearty and comforting.
Delicious Black Bean Enchiladas Recipe
These black bean enchiladas feature soft corn tortillas filled with a mixture of black beans, spices, and cheese, all smothered in a zesty enchilada sauce. The dish is savory, with a hint of spice from the seasoning, complemented by the creaminess of the cheese.
Ingredients
- 8 corn tortillas
- 2 cups canned black beans, drained and rinsed
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup enchilada sauce
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Chopped fresh cilantro for garnish (optional)
- Sour cream for serving (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, combine the black beans, half of the shredded cheese, cumin, chili powder, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Fill each tortilla with the black bean mixture, roll them up, and place them seam side down in the baking dish.
- Pour the remaining enchilada sauce over the top and sprinkle with the remaining cheese.
- Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- Garnish with fresh cilantro if desired and serve with sour cream on the side.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 350kcal
- Fat: 12g
- Protein: 15g
- Carbohydrates: 45g