Craving a quick and delicious meal that packs a flavorful punch? This Teriyaki Chicken Stir Fry is just what you need! It’s a perfect weeknight dinner option, combining tender chicken, vibrant vegetables, and a rich teriyaki sauce that brings everything together. Plus, it comes together in just under 30 minutes!
Imagine a dish where juicy pieces of chicken are coated in a sweet and savory teriyaki glaze, tossed with crunchy vegetables like bell peppers and broccoli. This stir fry is not only satisfying but also versatile, allowing you to add your favorite veggies or even switch up the protein. It’s a guaranteed crowd-pleaser!
Quick and Flavorful Teriyaki Chicken Stir Fry Recipe
This Teriyaki Chicken Stir Fry is a perfect blend of savory and sweet, featuring succulent chicken pieces stir-fried with a colorful mix of vegetables. The teriyaki sauce adds a delightful touch of sweetness that complements the tender chicken and crunchy vegetables perfectly.
Ingredients
- 1 lb boneless, skinless chicken breast, sliced into thin strips
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, sliced
- 2 green onions, chopped
- 1/2 cup teriyaki sauce
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- Cooked rice or noodles for serving
Instructions
- Heat the oil in a large skillet or wok over medium-high heat.
- Add the chicken strips and stir-fry until they are browned and cooked through, about 5-7 minutes.
- Add the minced garlic and grated ginger, stirring until fragrant, about 30 seconds.
- Toss in the bell pepper, broccoli, and carrot, stir-frying for an additional 3-4 minutes until the vegetables are tender-crisp.
- Pour the teriyaki sauce over the chicken and vegetables, mixing well to coat everything evenly. Cook for another 1-2 minutes until heated through.
- Serve the stir fry over cooked rice or noodles and garnish with chopped green onions.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 24g