Looking for a healthy twist on dinner? This Thai Peanut Chicken Zoodles recipe brings together the best of Chicken Zoodle Recipes and Thai flavors. Made with easy zucchini noodles, it’s a delightful way to enjoy a low carb meal without sacrificing taste.
Imagine a plate filled with tender chicken, tossed in a rich and creamy Thai peanut sauce, all nestled atop a bed of fresh zucchini noodles. This dish not only satisfies your cravings but is also a fantastic option for those seeking Healthy Asian-Inspired Meals.
With minimal prep time and ingredients, this recipe is perfect for busy weeknights when you want something quick yet delicious. Trust me, your taste buds will thank you!
Delicious and Healthy Thai Peanut Chicken Zoodles

This Thai Peanut Chicken Zoodles recipe is an explosion of flavors and textures, featuring juicy chicken, crunchy vegetables, and a rich peanut sauce. It’s a low carb dinner idea that’s both nutritious and filling, making it an ideal choice for health-conscious individuals.
Ingredients
- 2 medium zucchinis, spiralized into noodles
- 1 lb chicken breast, sliced
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 2 green onions, chopped
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon lime juice
- 1 teaspoon garlic, minced
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Chopped peanuts and cilantro for garnish
Instructions
- Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the sliced chicken breast and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper.
- Add Vegetables: Once the chicken is cooked, add the sliced bell pepper and cook for another 2-3 minutes until slightly softened.
- Make the Sauce: In a small bowl, whisk together peanut butter, soy sauce, honey (or maple syrup), lime juice, garlic, and sesame oil until smooth.
- Combine: Add the zucchini noodles to the skillet with the chicken and vegetables. Pour the peanut sauce over the top and toss everything together until well coated. Cook for an additional 2-3 minutes until the zucchini noodles are just tender.
- Serve: Remove from heat and garnish with chopped peanuts and cilantro. Enjoy your flavorful Thai Peanut Chicken Zoodles warm!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 portions
- Calories: 350kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 20g