Looking for a chocolate dessert that’s both indulgent and healthy? This chocolate avocado mousse is your answer! It’s a perfect option for those craving something sweet without the guilt. Whether it’s for a romantic Valentine’s Day treat or just an everyday indulgence, this vegan chocolate mousse satisfies your chocolate cravings while keeping things light.
This no-bake dessert is incredibly easy to whip up, making it a fantastic addition to your collection of healthy dessert recipes. Made with ripe avocados, cocoa powder, and a touch of maple syrup, it’s a creamy chocolate recipe that will leave everyone wondering how something so delicious can be so good for you.
Guilt-Free Chocolate Avocado Mousse
This luscious mousse combines the rich taste of chocolate with the smooth texture of avocado, creating a dessert that’s not only vegan but also packed with healthy fats. It’s a delightful way to enjoy a creamy treat without compromising on flavor.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1/2 cup unsweetened cocoa powder
- 1/4 cup maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/4 cup almond milk (or any plant-based milk)
- A pinch of sea salt
- Fresh berries or coconut whipped cream for serving (optional)
Instructions
- Blend the Avocados: In a food processor, combine the ripe avocados, cocoa powder, maple syrup, vanilla extract, almond milk, and sea salt. Blend until smooth and creamy, scraping down the sides as needed.
- Taste and Adjust: Taste the mousse and adjust sweetness by adding more maple syrup if desired. Blend again until mixed.
- Chill the Mousse: Transfer the chocolate avocado mousse into serving bowls or glasses. Refrigerate for at least 30 minutes to allow it to set and chill.
- Serve: Top with fresh berries or coconut whipped cream before serving. Enjoy your guilt-free dessert!
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 40 minutes (including chilling time)
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 22g